CAM

Europeans do not consume enough vitamins and minerals
A study has analysed intake of 17 basic micronutrients in people's diets across eight European countries. The results reveal that, although vitamin D is the most extreme case, European citizens - across all age and sex ranges - do not consume sufficient iron, calcium, zinc, vitamin B1 (thiamine), vitamin B2 (riboflavin), vitamin B6 and folic acid. MedicalXpress

Does tea prevent cancer? Evidence from laboratory and human intervention studies
Green tea and the green tea catechin have been shown to inhibit tumorigenesis at a number of organ sites and to be effective when administered either during the initiation or postinitiation phases of carcinogenesis. Black tea, although not as well studied as green tea, has also shown cancer-preventive effects in laboratory models. A number of potential mechanisms have been proposed to account for the cancer-preventive effects of tea, including modulation of phase II metabolism, alterations in redox environment, inhibition of growth factor signaling, and others. In addition to the laboratory studies, there is a growing body of human intervention studies suggesting that tea can slow cancer progression and modify biomarkers relevant to carcinogenesis. Lambert JD. Am J Clin Nutr. 2013 Oct 30. [Epub ahead of print] PMID: 24172300

Sugar intake is not directly related to liver disease
Despite current beliefs, sugar intake is not directly associated with nonalcoholic fatty liver disease, according to a new study in Gastroenterology, the official journal of the American Gastroenterological Association. Rather, high-calorie diets promote the progression of this serious form of liver disease. Eurekalert!